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May 29, 2026  //   Daria Elaine Snow BS, CFSC, CSMC  //   14 min read

We Put Ourselves on the Table: What Our DEXA Scans and VO2 Max Tests Taught Us

Coach Jake and I did something this week that we ask of you all the time. We got the data! Before we kick off our HYROX training, the two of us drove over to DexaFit in Nashua to have our DEXA scans done and our VO2 max tested, so we could establish an accurate baseline,......

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