The Beginner’s Guide to Working Out: 12 Tips That Actually Stick
Hot take, I don’t love working out. Most of the time, I don’t even like it. Funny thing is, I’m a former endurance runner, cyclist, through hiker, triathlete, and gym owner. I’m five foot six, one hundred thirty-five pounds, and I have fairly defined muscle mass (that’s me up there). People tell me I look......
READ MORE
