About
Our Gym
At DSC Osprey in Osprey, FL, we train people of all ages and experience levels to get stronger, move better, and build lasting habits. Whether your goal is fitness, performance, or personal growth, you’ll make progress in a focused, supportive space.
7 DAY FREE TRIAL
Daria E. Snow
Founder
👋 Meet the Founder Strength, Service & Second Chances – The Story Behind DSC
I’m the founder of Dynamic Strength and Conditioning, and my journey here wasn’t linear – but it’s been deeply meaningful every step of the way. Before opening this gym, I worked as both an air traffic controller and a critical care nurse, spending over 20 years watching people suffer – and often die – from preventable chronic diseases.
That experience left a mark. It also ignited a fire in me to focus on prevention, movement, and mental health – not just treatment after the fact. I’ve been an athlete my entire life. I played basketball, field hockey, and softball as a youth athlete, and I still love moving my body through road biking, open-water swimming, and even pickup basketball whenever I get the chance. But fitness has always been more than physical for me.
I often say that exercise is like a shower for your brain. It helps me shake off anxiety, clear my thoughts, and rebuild confidence – especially during the hardest moments of my life. Movement has truly saved my life, and it’s a big part of why I coach today. At Dynamic Strength and Conditioning, I’m proud to lead a facility where movement is medicine, and strength is something we build – not just in the gym, but for life, mental clarity, and self-belief.
I’m a: Certified Functional Strength & Conditioning Coach Certified Menopause Coaching Specialist Graduate of UMass Lowell Proud mom to Zoe and dog mom to Jacky Whether I’m coaching a 5 AM class, hopping into a local 5K, or helping a member move pain-free again, this work fills me with purpose. I believe that fitness should empower people, no matter their age, background, or starting point. And I’m here to prove that – every single day.
Learn About
Our Coaching Team
The coaches at DSC Osprey are all about helping you move better, stay consistent, and reach your goals. With expert support and real accountability, you’ll have everything you need to succeed.
Renee Porcelli
With years of experience in the fitness industry, Renee is passionate about helping others move and feel better. She earned her BS in PE with a concentration in Exercise Science and continues to grow her expertise through ongoing education and certifications, including NASM Certified Personal Trainer, Mike Boyle’s Certified Functional Strength Coach, Onnit’s Kettlebell Foundations, and the StrongFirst Kettlebell Clinic.
Renee meets people exactly where they are in their fitness journey, empowering them to become stronger and healthier while emphasizing quality movement in a fun, energetic, challenging, and safe training environment.
Outside of the gym, Renee enjoys working out, spending time with family and friends, relaxing with her two dogs, and soaking up the Florida sunshine.
Carla Hopler
Carla has spent over 20 years in the fitness industry. She is an ACSM-certified personal trainer, a retired spin instructor, a CrossFit Level 2 instructor, and a nine-year veteran OrangeTheory coach. Carla believes the journey to fitness is about more than lifting weights-it’s about building happiness, confidence, and a stronger sense of self. Known for making fitness fun and approachable, Carls is your trainer for high fives, good vibes, and results that last. Outside of DSC, Carla enjoys working out, spending time with family and friends, and soaking up the Florida lifestyle.
Kaylen Hellemun
Kaylen holds a BS and recently earned his MS in Exercise and Nutrition Science. He grew up in Curaçao and the Netherlands before moving to the United States for college, where he interned with his school’s strength and conditioning department, helping athletes reach peak physical performance.
Kaylen enjoys helping people improve their fitness and reach their goals, whether they’re competitive athletes or simply looking to stay healthy and active. Outside of work, he enjoys training, spending time outdoors, being with family, and the occasional lazy day on the couch.
Francis (FJ) Chargualaf
Francis Chargualaf aka “FJ” is a CrossFit Level 2 Coach who brings the spirit of his home island of Guam into every class at DSC Osprey. With 8 years of group coaching experience, Francis is known for his approachable and encouraging style that makes members feel welcome the moment they walk in. He loves helping people discover strengths they never knew they had and guiding them to leave each session at least 1% better than when they started.
Outside the gym, Francis is a passionate musician and singer, always finding ways to bring energy and joy to those around him. Whether it’s through fitness or music, his mission is the same: to inspire, uplift, and create an atmosphere where people can thrive.
Advanced Equipment
Our Osprey location was built for movement. The space is wide open, surrounded by 15-foot windows that fill every workout with Florida sunshine. We’re equipped with six wall-mounted half racks, TrueForm runners, Keiser machines, dumbbells, kettlebells, sandbags, sleds, ropes, and more-everything you need for strength, power, and performance in one gorgeous, inspiring space.
Premium Amenities
Dynamic Strength & Conditioning Osprey is more than a gym-it’s a community built for connection, progress, and fun. Just one mile from Nokomis Beach, our spacious, sunlit facility features 15-foot windows, turf lanes, six wall-mounted half racks, TrueForm runners, and top-tier strength and conditioning equipment. With expert coaching and smart programming, DSC Osprey delivers an energizing experience you won’t find anywhere else.
